How to Get an Au Pair in United States

Who can host an au pair in United States?

Most families in United States can host an au pair as long as you can offer a private room, full board and a warm, welcoming home. Au pairs are usually aged 18–26 and are often living abroad for the first time, so the best matches happen when your household is ready to support and include them in everyday family life.

What does an au pair do in United States?

Day to day, an au pair in United States helps with everything connected to the children — school runs, preparing their meals, play, homework support, and keeping their rooms and play areas tidy — for up to 45 hours per week. Crucially, an au pair is not a housekeeper or a full-time nanny: heavy cleaning, and sole charge of very young babies, normally fall outside the role. Setting out exactly which tasks you expect, in writing, keeps the arrangement fair and avoids friction later on.

What does hosting an au pair cost in United States?

Budget for USD 195.75 per week (federal minimum) in pocket money, on top of accommodation, meals and any insurance or language-course contributions expected locally. In return, your au pair helps with childcare and light related tasks for up to 45 hours per week — far more flexible and affordable than most nursery or full-time nanny arrangements.

Visas, paperwork and the matching process

Begin by creating a free host-family profile, then search and message au pairs whose experience, languages and availability suit your family. Once you have agreed on a placement, you complete the paperwork for the J-1 Exchange Visitor Program (Au Pair category) together. A clear written agreement covering hours, duties, pocket money and time off keeps expectations aligned from day one.

Working hours, time off and house rules

Au pairs in United States help for up to 45 hours per week, with at least one full day off each week and time to attend a language course or studies. Agreeing a predictable weekly schedule — and being clear about meals, house rules and use of transport — prevents misunderstandings and makes the placement a success for everyone.

Tips for a successful placement in United States

The most successful host families treat their au pair as a member of the family rather than an employee. Include them at mealtimes, introduce them to your neighbourhood and friends, and actively help them settle into local life and their language course. A short, friendly weekly check-in to talk through what is going well and what could be smoother stops small issues from growing. Families in United States who invest in a genuine welcome during the first few weeks are the ones whose au pairs stay happy, motivated and committed for the whole placement.

Key requirements in United States

• Placement must go through a U.S. Department of State–designated sponsor agency
• Au pair completes at least 32 hours of child development / academic coursework
• Maximum 10 hours of childcare per day and 45 hours per week
• Host family pays the weekly stipend plus up to USD 500 toward education
• Standard program is 12 months on a J-1 visa, with a possible extension